Single Leg Defense

Spencer Lee Lazy Firemans Carry_Dump

Бычок

Ismail Musukaevs Unique Sprinter Shot_ Full Breakdown

Ankle Pick Analysis_ Tie-Ups and Level Change (Feat. David Taylor, Kyle Snyder,

Russian Wrist Snap Breakdown. (Гедуевский)

Guard Retention_ The Complete Guide

All About The Toreando Pass by Jason Hunt

Бросок с упором стопы в живот

Рустам Ассакалов. Греко-римская борьба. Бычок

Buvaisar Saitiev Whizzer Kick Study. (Бувайсар Сайтиев)

Jordan Burroughs Blast Double Breakdown

Spencer Lee. Бросок мельница

Jeff Jordan Camp - Single Leg. Высед

Michael McGees Knee Drop Series Is Lethal

Perfect The Shot Reshot w_ The Double Leg

John Tomas. Guide to Learn The Berimbolo

Berimbolo From The Closed Guard. Samuel Braga

Twister Hook to Back Mount (Lachlan Giles)

How Jason Nolf Punishes His Opponents for Level-Changing

Канарейка. Уали Куржев

Low Single Leg Takedown

Jordan Burroughs Takedown Study - Entries Split Step

Захват руки сбоку. Несколько вариантов. Шамиль Османов

Spencer Lee. Заход на бросок мельница

4 Simple Greco-Roman Techniques with Rob Hermann

Kadimagomedovs Overhook Shuck (Raw Footage)

Ankle Pick Analysis_ Finishing the Takedown (Feat. David Taylor, Kyle Snyder, an

Toreando Pass (Lachlan Giles)

Узел плеча или Ядвига . Уали Куржев